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Explanation, basics, techniques, tips, you can read it all here. Swedish massage uses four basic massage techniques, each with its own benefit. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.
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Explanation, basics, techniques, tips, you can read it all here. There are also other techniques that. Hot stone massage as the name suggests, hot stone massage utilises heated stones. For ideas on more traditional massage therapies check out the basic strokes of swedish.